Services

Each session is tailored to your personal needs, drawing on various therapeutic techniques to help you gain insight, develop coping strategies, and create meaningful change.

Person in white shirt reading a book with a laptop on the table in front of them.

Secure & Confidential

All online sessions are held via a secure, encrypted platform to protect your privacy.

I adhere to IACP ethics and GDPR standards to ensure everything you share is treated with care and confidentiality.

What You Need

Choose a place where you feel safe, won’t be interrupted, and can speak freely, like a bedroom, home office, or car. Ensure a reliable internet connection for clear sessions.

Headphones improve sound quality and privacy. Keep a drink and tissues nearby to stay comfortable and supported.

A wooden desk with a silver laptop, a white coffee mug filled with black coffee, a black pen, a notepad with handwritten notes, a rolled-up paper, and a black smartphone.

Flexible & Accessible

I offer flexible online counselling, letting you access secure, confidential support anywhere—at home, travelling, or remotely.

Sessions fit your schedule, balancing mental health with work, study, or caregiving. Therapy should be available on your terms—accessible, adaptable, and respectful of your time and needs.